Easing the way…

For Individuals

I offer individual weekday therapy sessions at my office in Portland, Maine or via telehealth.

For Couples

It is often the case that couples beginning therapy for the first time find it helpful to plan to commit to 5 to 8 weekly 80-minute sessions in-person. For each partnership, I work with you to navigate the path together in a way that supports this stage of your growth, while also fitting into your other commitments.

For those returning to strengthen existing skills, intermittent and shorter sessions are available.

Telehealth options are available for your convenience, though it is often therapeutically enhancing to have sessions in-person.